Life changing. How else do you describe the inaugural NAB AFL Women’s Competition? Especially for women and girls Australia wide. What once started out as a pipe dream became a long-awaited reality when Carlton and… View Full Post
The thought of working out with a personal trainer can be a little bit daunting and intimidating to fitness novices. But once you bite the bullet and book a session you’ll soon discover the benefits… View Full Post
“To get to the point now where girls know we do play rugby league and it’s out there and our games have gotten a little bit of air time and the game’s growing – that… View Full Post
You’re not alone in your struggle to get moving in the colder months. Here are five simple tips to help you find workout motivation this winter. 1. Be accountable Commit to a class or regular… View Full Post
So you want to shave your face. Wait, what? That idea isn’t as far fetched as it sounds… Professionally known as epi-blading, or dermaplaning, removing that pesky peach-like fuzz on your face is a surprisingly… View Full Post
