It didn’t take me long to fall in love with boxing. From just about the first time my Fernwood Fitness personal trainer handed me a pair of gloves, I’ve been hooked ever since – pun… View Full Post

I’m stressed. In fact I’d even go as far to say I’m in a constant state of stress. Whether it’s my never-ending to-do list, work worries or more personal concerns I rarely find myself in… View Full Post